Tai Chi & Health QiGong

Classes in St Helens and Fingal are currently suspended due to Covid 19 restrictions.

Classes will resume as soon as possible at St Helens Neighbourhood House and Fingal Neighbourhood House

My Tai Chi background

I have been learning various forms & routines in the Tai Chi and Health Qi Gong tradition since 1984.

Trinco Archers

2016 Class at Trincomalee on Rocky Point, Pittwater, Sydney, stretching into the beautiful Archer position from BaDuanJin Qi Gong form. Playing Tai Chi and QiGong outdoors with your feet on the Earth feels especially strong.

I am a qualified professional Tai Chi & Health Qi Gong instructor and member of Tai Chi Association of Australia.

My teachers have included Gary Kwor, Paul Lamb and Angela Zhou. My current teacher and master is Master Sue Chang of Tai Chi Fitness Australia.

Private classes are available on request.

To book or make enquiries phone Chris mobile 0416221040 or

email chris@selfwisehealing.org