Tai Chi & Qi Gong (Chi Kung) & Diamm & Meditation classes details for November December 2016
Peregian Beach Community House – Tuesday 7.30 am (Tai Chi), Wednesday 3.30-4.30 (Diamm)
Noosa Leisure Centre at Noosa Yoga Studio – Tuesday 4-5 pm (Meditation) Thursday 4-5 (Diamm)
Coolum Community Hall – Wednesday 11.30-12.30 (Tai Chi) & 12.45 -1.45 (Meditation)
Diamm sessions are Daoist Internal Alchemy Moving Meditation – we move in Tai Chi /QiGong style using a “Chih”. The “chih” is a carved piece of Australian wood held between the palm of the hands. Diamm is a very powerful way to stimulate & build our internal energy to promote good health.
Classes will stop in the week before Christmas and have a short break during Christmas/New Year period. Summer Term classes will resume in the first week of January 2017.